If your problem is l’accumulation of fat real, which means your diet is too rich in fat. You have to “dry” your tissues and reactivate the metabolism if you want to maintain your beauty as a woman. Usually in these cases, is this an overweight to the “important” on the body are evident accumulation of fat, especially on the abdomen, hips and buttocks. Among other disorders, high cholesterol, circulation problems, diseases cardivascolari, disorders of the liver. For 2-4 weeks, try to exclude from’food all foods that contain hydrogenated fats: you can verify the presence by reading the labels of packaged foods.
foods killer are: margarine, cakes, biscuits, pastries, cakes, ice creams, pastry creams, chocolates, prepared for the pudding powder, puff pastry, batter for fried food, fries, chips, packaged, frozen, soup cubes, pretzels, muffins, candy bars and other snacks, sweet or savoury. To help c’è a tuber that reduces l’absorption of fats and sugars, is the glucomanno. Another ally for high cholesterol and triglycerides, the glycerine macerate buds d’vinegar is very useful; it also prevents l’atherosclerosis and cardiovascular diseases. The broccoli also are rich in vitamin C, phosphorus, potassium, sulphur, calcium and are useful to purify in addition to burning excess fat. Best if consumed steam, 2-3 times per week.