The cocktails that you can drink on a diet

do You like to spend your evenings in between happy hour, aperitifs and tasty? You don’t know just say no to a tasty cocktail to accompany pizzas, crisps, nuts and snacks? We teach you how to choose your favourite cocktails, like the Bellini, the Bloody Mary, Caipirinha and all of the other drink più famous, withoutò grease and cutting calories. Drink these cocktails if you want to even when you’re on a diet. Of course don’t gain weight there are rules to follow even when you do l’happy hour.

first, if you can choose a cocktail of fruits, which contain vitamins, water, and make you fat less. Second rule, if you really want to drink a cocktail at least limit the appetizers, that do nothing but increase the waistline. Then, avoid peanuts, grassissime!, and chips, bad for cellulite!, but you prefer some pizzetta tomato sauce or better yet, raw vegetables with l’extra virgin olive oil’olive oil, to munch on while you sip your cocktail and chat with friends.

Finally, if in the’happy hour you were try to depurarti a little’, in the next days, for example eating a nice vegetable-only meal, or a fruit salad dressed with just lemon. Finally, never forget that you consume every day at least two litres d’water to sgonfiarti and depurarti.

The cocktail to drink when you’re on a diet

Here, then the cocktail that you can drink even when you’re on a diet. Consumali always sparingly, and pay attention to usò that contain. As we have always explained, in fact, one of the key things to do when you è diet is to understand what you consume and what  you eat in order to eat in a more conscious and healthy.

Il Bloody Mary

Prepared with tomato juice, vodka and lemon juice

62 calorie

Il Gin Tonic

Prepared with gin and a half bottle of tonic water

136 calories

  Caipirinha

Prepared with sugar and Caracha
209 calories.

Bellini

Prepared with sparkling wine and peach

31 calories

Campari shakerato

Prepared with campari,

60 calories

 Il Martini Dry

Preparato con vermouth dry e Gyn
97 calorie

Margarita

Prepared with tequila and the juice of a lemon
109 calories

 Il Negroni

Prepared with gin, bitter Campari and red vermouth

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