The two faces of the fig tree

The ancient Egyptians believed the fig tree l’the tree of life, the fruits of which nourished the divinità immortal. Today, più simply, we appreciate the fig tree especially for its qualityà nourishing and fortifying. the From the nutritional point of view is appropriate, however, to distinguish the fig tree dry from the fresh. The fresh fruit contains sugars that are easily assimilated, and a good amount; of minerals, while deficient vitamins. And it’ s a nutritious food and easily digestible and it is recommended in all stages of life (childhood, adolescence, pregnancy, activitiesà sports, convalescence,…) in which the need for a source of energy that is rapidly usable.

In the fig tree to dry out the fiber content increases to five times, which makes the dry fig a super food to maintain the regular l’intestine. A pound of figs, covers 20% of the daily requirement of calcium and make all’s body, 30% of the iron you need each day. The decoction of dried figs is used for inflammation of the respiratory tract and urinary tract, gastritis and colitis. The same decoction può be used for gargling, which are useful in the irritation of the gums and sore throat.

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