The arancini light to lose weight without sacrificing the taste

As you canò slim faced with so many temptations? There are many women who ask themselves when they decide to go on a diet. Wherever we turn, in fact, we are invaded by culinary temptations to which è really hard to resist, including pizzerias, bakeries and rosticcherie popping up on every street corner, and from which come the scents truly irresistible.

But also to the diet does not è the right to give up some culinary delight forgetting some of the dishes tasty and good to nourish the body and soul. The typical recipes of our country, in fact, can be changed in the key light, to make it taste even when you are on a diet and deal with any regime, slimming with a smile.

In this article, as we have alreadyà a lot of times, we present to you a traditional recipe of the Italian, or the arancini, which you can make super light and light following the steps of this quick and easy recipe. The sicilian arancini, in fact, are a dish that, if prepared in the right way, può be a part of any diet sinceè è a base of rice, peas and tomato, breaded with a crisp that will strapperà a nice smile.

Mangiateli for lunch in a nice picnic with friends, or as appetisers for a quick dinner in style-dinner aperitif. To be enjoyed with a glass of red wine and accompanied by a nice plate of green salad.

Recipe light sicilian arancini

Ingredients for two persons:

  • 150 grams of rice
  • 1 envelope of saffron
  • 80 grams of peas
  • 200 grams of tomato sauce
  • Flour
  • Breadcrumbs
  • Salt and pepper
  • 2 eggs


cook the rice in boiling water, the rice and dissolve in a teaspoon of saffron. Then go in the pan the tomato sauce condendola with salt, pepper and a pinch of sugar. Boil the peas in a saucepan and, when the rice will be thoroughly cooked, drain it and season it with the tomato sauce and the peas.

Mix everything and let cool in a bowl.  When the mixture will be cooled shape into balls making them the size of a ping pong ball and roll them in flour, then in beaten eggs and finally in breadcrumbs.

Leave a comment

Leave a comment

Cancel reply

search Terms:

  • oranges light
  • rice balls in the oven light
  • kumquat light
  • recipe arancini light
  • suppli rice light

don’t miss these tips

Products for weight loss

Dna Testing for weight loss diet Genetic, does it work? Opinions

As you can; lose weight in face of so many temptations? There are many women who…

Products for weight loss

Green Coffee (green Coffee) works ? Views, properties, and contraindications

Supplement to lose weight 100% natural – it is also one of the most powerful natural antioxidants in nature

Products for weight loss

Garcinia cambogia Veda o Pura weight loss: does it work ? Opinions, Benefits, and contraindications

it Helps to eliminate toxins – Helps to eliminate gas and bloating – Helps to regulate the…


Calculate ideal weight and calorie needs daily for free

As you can; lose weight in face of so many temptations? There are many women who…

most popular diets


8 tips to get in perfect shape because it’summer


Diet firming for the thighs and buttocks


Diet only fruits and vegetables for 3 days: how it works and how to lose weight


How to lose weight with diet Slimming World: pros and cons

Ricette Light

venus Rice with salmon and vegetables

  • Privacy policy
  • Contact

© – SEOWEBBS SRL – REA: LE 278983 – P.Iva 04278590759

Category: Uncategorized