The Greek cuisine is very similar to l’use of ingredients and flavours, the Italian cuisine. this Is a traditional cuisine that is very tasty but with dishes created with simple ingredients and of the earth, in particular lots of vegetables, fish and lean meat. For this reason, the cuisine of this country is perfect when it is on a diet and you want to lose weight without sacrificing the taste and with an eye to health.
One of the gastronomic delights of the Greek cuisine are the meatballs, courgette, particularly reading, nutritious, and satiating, but also devoid of calories, and re-mineralizing. They are great when you is on a diet and you want something tasty, but are also perfect to be able to eat the vegetables children.
this meatballs simple to prepare, based on vegetables, and then indicated to maintain health and physical form. They are not fried, but cooked in the oven in this way will be more digestible and less caloric.
The recipe for the original Greek provides l’use of feta instead ofé of the parmesan cheese. L’main ingredient of the dish is the zucchini, suitable for all and highly digestible. Cooking in the oven instead, as said, già, è light, healthy and allows you to get a flat with very few fat.
recipe of the meatballs zucchini
Ingredients: for 4 persons
- 700 gr zucchini
- 2 eggs
- 150 grams of grated parmesan cheese
- parsley
- basil
- breadcrumbs
- extra-virgin olive oil d’olive oil
- salt
- pepper
Preparazione:
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