To diet make a snack with rice cake

The rice is a perfect food to consume is a diet, light, healthy and good. This food può be used to prepare many dishes and goes with almost all foods. A saffron rice or with mushrooms is a perfect first light to include in a balanced diet.

The rice is also very good with the latter, or to prepare a great dish merging it with the meat or with the fish, but it goes so perfect with the vegetables. Finally, few people know that the rice is one of the best ingredients to prepare delicious cakes, light and diet food.

Today, we propose you the recipe of a tasty cake milk rice, perfect to eat at breakfast or in the afternoon for a sweet snack accompanied by a cup of the thè, or a great coffeeè. A slice of this cake has only the 200 calories then when you’re on a diet, you can eat it safely without the risk of putting on weight.

The cake recipe rice pudding


  • 400 gr of puff pastry
  • 200 grams of rice (preferably whole wheat)
  • 200 grams of zuccherodi barrel
  • 40 gr of butter
  • 600 ml of rice milk
  • 2 eggs
  • powdered sugar.


In a saucepan boil together the milk and the rice for about 20 minutes. In the meantime, make the butter pezzett and keep on working the dough ammorbidendolo together with the sugar. When you have formed a dough, fairly homogeneous add a yolk’s egg at a time, mixing well.

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