The Salento cuisine is good, healthy and dietary

The mediterranean cuisine is rich in taste and flavor, with tasty dishes and mouth-watering to taste all, from’appetizer up to dessert. To affect this kitchen were in the time of the peoples that have invaded and conquered this beautiful land, like the arabs, francesci, the byzantines and the Spanish.

it’ s kitchen that includes dishes prepared in a simple way, with foods delicious and healthy, including vegetables, which are often accompanied with legumes or cereals, lean meats and fresh fish. Everything is seasoned always with l’excellent extra virgin olive oil’olive oil, a typical product of this land.

Among the first courses we find first of all the minchiareddi with the ricotta salata, this is a’excellent wheat flour and d’barley topped with a tomato sauce, ricotta piccantina and ricotta cheese. Mouth-watering orecchiette pasta with ragù of the pig, and the sagne al sugo fresh tomato and cheese.

Excellent meat rolls are prepared with slices of meat rolled up and stuffed, and seasoned with tomato sauce, cheese, parsley, pepper and salt. A strong and intense taste have, instead, the ‘Mboiacateddi lamb prepared with the liver and the lung of the’the lamb that is seasoned with salt, pepper and parsley plenty of to be then cooked on the embers.

The horse meat in the pan, instead it is cooked in a clay pot, along with tomato sauce, plenty of pepper, black pepper and bay leaf. Finally enjoy along with the red wine of puglia beef patties prepared with the muscle of the horse, the pecorino cheesel parsley and the pepper, and then fried.

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