The apple cake light to get back in shape without any effort

The apple pie is a sweet delicious, to prepare d’summer and eat cold. And’ forò especially one of the sweet più fat because it is prepared with a lot of butter. But this does not mean that you have to renounce your apple pie! You can eat the same as building it so light.

Just eliminate the butter and use the whole wheat flour to get a sweet light, but the same delicious. In più apples are a fruit that is good for health because it; is rich in vitamins and low in fat (for example, try the famous diet of apple!). We see, therefore, how to prepare apple cake light can be enjoyed each time that you want to eat something good.

La Torta di Mele Light


Ingredients (to prepare a cake for 6 or 8 persons):

  • 5 apples
  • 200 grams of whole-wheat flour
  • 3 organic eggs
  • 1 cup milk
  • 1 teaspoon vanilla
  • 150 grams sugar
  • 1 tablespoon yeast
  • 1 lemon not treated
  • 1 teaspoon cinnamon powder
  • powdered sugar
  • oil  and goes up.


Wash well the apples, then clean them by removing the core, sbucciandole and making them into slices. put them in a bowl and sprinkle with a little’ of lemon juice to prevent scuriscano too.  In a bowl whisk the yolks of the eggs, and add gradually the sugar and mix well until you obtain a soft consistency.

then Pour in the flour, vanilla, cinnamon, baking powder, grated lemon peel, milk and cinnamon. Stir with a wooden spoon, avoiding lumps. Separately, whip the egg whites until stiff, adding a pinch of salt. Add them then to the apple  cut and stir well from the bottom to the’top with a wooden spoon.

When the mixture will be homogeneous, pour into a cake tin greased with a little’ s oil.  Then bake in a hot oven at 40-45 minutes at a temperature of about 180 degrees.

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