it’ s got the elusive Mondayì after the holidaysà christmas, a day that many of you have always seen it as a nightmare. And it’ s been nice during this holiday season we constantly say to ourselves and to others that the January 9, would have started the diet. Now not c’è forò più time to the words, you have to act and go to the facts. Undoubtedly most of you avrà gained a few pounds, due to the abundant lunches and dinners, but especially the greater is to be found in cakes, those of christmas are really tasty. Via panettone, pandoro, and quant’another, that between l’another will certainly be advanced, via the sweets and chocolate of your stockings of the Epiphany, today you are serious about.
For those who, in short, is really decided to start l’year respecting the good intentions related to diet, sarà better that you listen to some of our council regarding above a recipe light very interesting that we propose in this split Quest’today you can start eating a nice plate of orzotto with zucchini può be a second plate that is going to helpà to clean a pò your body from various slags issued from the great christmas binges. L’orzotto with zucchini is a dish that is very lightweight and especially easy to prepare. First of all, c’è need these ingredients: 200g pearl barley, two zucchini, half white onion, a sprig of parsley, one clove d’garlic, olive oil, salt and pepper. Once you have got all the ingredients start to boil in a small pot l’barley with dell’s salt water.
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