In this period he still fights with the chili accumulated during the holidaysà season. Becomes more and moreù difficult to delete that pò bacon especially the sweets have contributio to the increase. In many will the disconsolate face of those who are really trying all to try to get back in shape and, above all, detoxify from the christmas binges. Just for you we are trying to give you some tips on light recipes that will make your diet less sad and more tasty. After having spoken particularly of the contours, we want this time to recommend a first dish to be very healthy and without a doubt rich in taste.
we’re talking about a beautiful and good soup of broccoli and leeks, of course, is always the vegetables to be the protagonist of this process of weight loss without you might absolutely reach no satisfactory result. The period also saw the cold of these days, &is also suitable for a’excellent homemade soup. And it’ s important that you do not as well ever ingredients is frozen, everything must be perfectly fresh and natural. Better, then, to not rely on soups prepared in five minutes, and già beautiful packaged. For a delicious soup of broccoli and leeks are indispensable these ingredients: 500 grams of turnip greens, two leeks, a potato 500 ml vegetable broth, salt, pepper and oil.
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