Christmas è really hard to say no to all of the dishes mouth-watering that you can find on the table of the feasts, but always remember to pay attention to the calories. As always l’important è not to overeat, trying to do a cleansing diet before) and make sure thereò that you eat, precisely for this reason, we offer you the list of the main dishes of the christmas and the related calories. A dish too rich in fat and super-seasoned, could in fact prove to be a real calorie bomb, that would add so much to your waistline.

The calories of the dishes of Christmas
- Homemade aubergine light 144.46 Kcal
- home-Made sauce with tuna and anchovies 189.95 Kcal
- Cavatelli with broccoletti light 263.98 Kcal
- ring of rice with peas 298.24 Kcal
- beef Broth 96.97 Kcal
- vegetable Broth 11.87 Kcal
- Cappelletti in broth 141.3 Kcal
- Couscous and vegetables 125.68 Kcal
- cold Cream of tomato light 74.78 Kcal
- Farfalle with anchovies and mozzarella 312.1 Kcal
- Butterflies, vegetables and light 116.21 Kcal
- Butterflies saffron 364.21 Kcal
- farfalle with peas 173.02 Kcal
- Farfalle pasta with fondue 348.22 Kcal
- Farfalle with shrimp sauce 180.57 Kcal
- Fettuccine with salmon 157.12 Kcal
- the Domes of rice, spring vegetables fried 414.93 Kcal
- Thrusters with the onions 289.02 Kcal
- Thrusters with pepper sauce 196.86 Kca
- Fettuccine skullcap 218.57 Kcal
- Fettuccine with black olives 276.91 Kcal
- Fusilli with prawns light 209.2 Kcal
- Fusilli with broccoli and cauliflower light 141.5 Kcal
- Fusilli with tuna and zucchini 235.11 Kcal
- Fusilli salad 224.98 Kcal
- Spaghetti Frittata 358.7 Kcal
- Fusilli with artichokes light 207.47 Kcal
- Fusilli with shrimps and courgettes 152.2 Kcal
- Fusilli with tomato and basil light 179.92 Kcal
- Fusilli pugliesi cream and ham 328.04 Kcal
- Fusilli with ricotta, saffron and bacon 337.75 Kcal
- Gnocchi al pesto 200.76 Kcal
- potato Gnocchi 141.61 Kcal
- Gnocchi di ricotta with butter and sage 278.67 Kcal
- Gnocchi of semolina (alla romana) 193.47 Kcal
- whimsical Salad of fusilli 220.96 Kcal
- Salad with corn and fennel light 79.51 Kcal
- Salad farfalle with sun-dried tomatoes 359.03 Kcal
- Salad linguine with artichokes, mushrooms and black olives 300.6 Kcal
- pasta Salad 123.49 Kcal
- Gnocchi pink delicious 168.01 Kcal
- Gnocchi with ham 147.24 Kcal
- Gnocchi with mushrooms, walnuts and pine nuts 163.66 Kcal
- rice Salad with seafood 176.18 Kcal
- fish Ravioli with a sauce of mussels 143.91 Kcal
- Ravioli in walnut sauce, and bacon 342.14 Kcal
- spinach and ricotta Ravioli 224.54 Kcal
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