The sin of gluttony? smaltiscili so

Eating is really a pleasure and often, you know, he falls into the sins of gluttony, even if you should follow a low-calorie diet. But let’s tell the truthà, certain foods, even if calorie-rich, are truly irresistible! How then to dispose of a gluttony after being let go? Simple, by following our simple rules that will help you dispose of the sins of gluttony, and to ensure that they do not go to affect your diet, and above all to become annoying rolls of fat.

The sins of gluttony and how to dispose of them

Bread and pasta: If you just can’t resist the lure of bread and pasta, c’è a simple way to not always say no to these foods. First pour the dough in a simple way, not è quest’last, in fact, make you fat, but the sauces too rich in fat and processed. Choose instead of sauces based on vegetables and season your pasta with a drizzle of extra virgin olive oil’olive oil instead ofè with the butter or margarine. To burn a rose eaten at lunch or dinner, or a few slices in the più of bread, take the stairs to the house for a dozen times, and eliminate the sense of guilt.

Chocolate: this is one of the small sins of gluttony that you can afford to più, especially if the chocolate is bitter, and extra dark. Avoid instead the white one that è più the fat-rich butter. If you like the milk chocolate make a beautiful ten-minute walk at a fast pace, così you burn 100 calories.

Pastries and cakes: a lovely cream cake or a pastry, with butter or with creams rich in fats, are extremely difficult to dispose of. To delete the 200 calories that you will accumulate you recommend for a nice swim in the pool for a half’now.

Appetizers: love the appetizers that you can taste during l’happy hour as peanuts, peanuts, salt, chips and garlic bread with delicious sauces? To dispose of your sin of gluttony dedicated to a race of half’now.

Pizza and sandwiches: your weak point is, pizzas with tomato sauce or with potatoes and sandwiches stuffed with mayonnaise and other treats? To dispose of the 200 calories accumulated you could make a bike ride of 20 minutes or a quick run for the same time.

Leave a comment

Leave a comment

Cancel reply

don’t miss these tips

Products for weight loss

Dna Testing for weight loss diet Genetic, does it work? Opinions

Eating is really a pleasure and often, you know, he falls into the sins of gluttony…

Dimagrire

Calculate ideal weight and calorie needs daily for free

Eating is really a pleasure and often, you know, he falls into the sins of gluttony…

Products for weight loss

Green Coffee (green Coffee) works ? Views, properties, and contraindications

Supplement to lose weight 100% natural – it is also one of the most powerful natural antioxidants in nature

Products for weight loss

Garcinia cambogia Veda o Pura weight loss: does it work ? Opinions, Benefits, and contraindications

it Helps to eliminate toxins – Helps to eliminate gas and bloating – Helps to regulate the…

most popular diets

Dimagrire

8 tips to get in perfect shape because it’summer

Dimagrire

Diet firming for the thighs and buttocks

Dimagrire

Diet only fruits and vegetables for 3 days: how it works and how to lose weight

Dimagrire

How to lose weight with diet Slimming World: pros and cons

Ricette Light

venus Rice with salmon and vegetables

  • Privacy policy
  • Contact

© health.cytan.com – SEOWEBBS SRL – REA: LE 278983 – P.Iva 04278590759

Category: Uncategorized