Lose weight by eating dessert at breakfast

slim it is not necessary to completely eliminate sweets. If impazzisci for sweets and you just can’t give it up, you can lose weight the same, which resemble toò to be eaten only for breakfast. In the morning, in fact, the metabolism è much moreù fast and allows you to burn the best fat.

please, eat your sweets at breakfast. But what sweet? Of course, without butter, and super light. We provide here a series of recipes for cakes, super light and without butter to cut the calories and slim without losing the taste and the desire to smile. Eat the pastries, light breakfast and like magic dimagrirai and thou shalt eat the sweets that più you like.

Eat desserts and lose weight: the sweet light no butter to eat for breakfast

pear and chocolate Cake light butter

Ingredienti:

  • 100  grams of sugar
  • 2 eggs
  • 150 grams of flour
  • 200 grams of dark chocolate
  • 3 pears
  • a teaspoon of baking powder

Preparation:
Peel the pears and cut them into cubes, leaving a little’ to decorate the cake. In a bowl mix together the egg and sugar until you get a thick cream, then add the flour, yeast and chocolate dark chocolate. All’dough, put the pears and put l’mixture into a pan greased with a little’ of oil. Bake at 170 degrees for 40 minutes.

Torta di mele light senza burro

Ingredienti:

  • 600 g apples
  • 200 grams of flour
  • 100 grams of sugar
  • 2 eggs
  • a sachet of vanilla baking powder
  • grated rind of a nice lemon
  • cinnamon
  • a glass of semi skimmed milk

Preparation:
Peel the apple and cut them in slices. In a bowl mix the egg yolks with the sugar, add the flour and the grated lemon,. Stir then add a glass of milk and cinnamon. Mount snow with the egg whites and add to the mixture, putting the yeast. Pour everything into a baking dish greased with oil and bake at 180 degrees for 40 minutes.

Biscuits, light butter

  • 250 grams of flour
  • a sachet of vanilla baking powder
  • 80 grams of sugar
  • 80 ml of olive oil
  • 1 egg
  •  40 ml milk
  •  3 teaspoons honey
  • grated rind of a lemon

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