The pizzas that you can eat on a diet

Raise your hand if at least once in your life to the diet does not has longed to eat a nice pizza. The pizza, is not usually considered one of the diet foods and is eliminated from the diet because; because abdominal swelling, forò this does not mean that all of the pizzas can be enjoyed when you is on a diet, this is because; not all pizzas are the same. Just così there are some pizza più to read that you can eat when you want to lose a few pounds and that you can put in a low-calorie diet. we therefore seek to discover together the pizzas are light to eat on a diet.

The pizza to eat when you’re on a diet

The pizza is first and foremost an excellent substitute for dinner or lunch and is a food that is granted in this way also to the people who are on a diet. To make your pizza light sarà necessary to make the light not so much the base as più of all the seasoning, which will haveà be ultra-light.

But what are the pizzas that are granted when you’re on a diet? Let’s read them together:

pizza light diet

The Pizza Marinara: a small pizza to about 150 grams calories approximately 360 kcal, instead of an average pizza from about 200 grams, has an intake of 480 kcal.

The Pizza all’s vegetables: a small pizza to about 150 grams calories equal to 390 kcal, while an average pizza of 200 grams has approximately 520 kcal.

The Pizza margherita: a small pizza to about 150 grams provides approximately 406.5 kcal, while an average pizza from about 200 grams has a contribution to 542 kcal.

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