Was dieta con il cous cous

The cous cous with fish and vegetables is the perfect dish to try when you’re in diet but you don’t want to make too many sacrifices. No need to eat dishes bland, dreary and devoid of color for you to stay in shape and have an enviable line, just a little’ of imagination and the desire to try new recipes. The cous cous, in fact, is a nutritious food, but also tasty and slimming, you willà to fill you up quickly without you piling the pounds. Try it and you will see the results!

Ricetta cous cous al curry con pesce e verdure

Ingredients: for 2 persons

  • 6 fillets of sole
  • 150 grams of green beans
  • 150 grams of zucchini
  • 8 cherry tomatoes
  • peas
  • 1 tablespoon curry powder
  • extra-virgin olive oil  d’olive oil
  • 160 g cous cous
  • salt and pepper
  • the sticks of wood

Preparazione:

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